A Little Story to Help BIG Feelings Feel Safer.
When big feelings show up, this story gives children a gentle way to calm their body and connect with their emotions.
Includes a simple self-soothing practice children can use again and again.
A Little Activity to
Help Recognize Emotions.
Myla’s ABC’s of BIG Feelings: Free Letter Tracing Printable Worksheets
This free letter tracing printable worksheet helps children practice uppercase and lowercase alphabet letters A through Z while simultaneously learning to recognize and name our feelings. Myla’s ABC’s of BIG Feelings is a social emotional learning activity that blends early literacy development with emotional vocabulary building for kids ages 4–7.
A Little Support for Grown-Ups
Inside this article: If you are wondering how to transition your kids from the classroom to summer without losing your sanity, we are looking beneath the surface at the true importance of structure in children. Learn why a predictable routine is the foundation for your child's emotional regulation and sense of security, how to step down as the burnt-out 24/7 Activities Director (your home isn't a summer resort), and how to use a simple, printable Boredom Emergency Plan to help your whole family thrive this summer instead of simply surviving it.
Shift from forcing obedience to a Discipline of Understanding. Create a daily practice of Emotional Growth with our free printable fridge reminder chart.
This article explores why children — especially ages 4–7 — sometimes say they’re sick when they’re not, and how to understand the feelings underneath so you can support them with steadiness and connection. (And of course, this is after any medical concerns have been ruled out.)
Help your child regulate with Myla Learns Wings Over My Heart. Simple steps, visual tools, Myla’s story teach kids to notice, connect, and choose with confidence.